Individual Therapy For Trauma, Relationship Issues, and PTSD
Hi I’m Chrissy. I help individuals who are facing challenges in their relationships with partners, friends, and family members. I also specialize in helping people heal from past trauma and PTSD.
I can help you work through issues you are facing in your relationships, and process your past trauma so you can live a happier, healthier life.
Do any of the following resonate with you?
You are going through a divorce or breakup, or recovering from an affair.
You are experiencing jealousy or envy with a coworker or friend.
You want to go to couples counseling but your partner refuses to go.
You are craving more intimacy with your partner.
You’re tired of online dating but haven’t yet found someone you connect with.
You have a feeling your past trauma might be affecting how you relate to others but aren’t sure how to get help.
Relationships can be challenging. Therapy can provide you with the insight you need to get the transformation you’re craving.
Hi I’m Christina
I’m a licensed mental health counselor associate. I create a safe, comfortable space where you can come be yourself and get the care and attention you deserve.
Although I draw from many different types of therapy, I am a trauma-informed therapist and primarily take a psychodynamic, relational approach to counseling.
With this approach we work to resolve the problems and challenges you are facing by getting to the root of what is causing them.
My goal is to help you attain the skills you need to resolve conflict, improve your communication skills, and start facilitating change in your relationships.
Take a look around my website to learn more about how I can help you, or click the link below to learn more about me.
I look forward to speaking with you!
I provide inclusive care for all gender identities, sexual orientations, races, ethnicities, spiritual practices, and abilities.
My practice is fully virtual and I am licensed to work with clients anywhere in Washington state.
I offer some weekend and evening appointments.
Romantic Relationships
Do you feel like you always have to walk on eggshells when you are with your significant other?
Do you feel lonely even when you are with your partner?
Issues such as these can make you feel insecure and emotionally unbalanced.
Therapy helps you address underlying issues that cause problems in your relationships so you can fully enjoy being with your partner.
Family Relationships
Are you experiencing challenges with your in-laws who can be invasive, rude, or controlling?
Do you need guidance on how to support a LGBTQ+ family member?
Family issues can make us feel inadequate, unheard, and angry.
Therapy provides the tools necessary to you help you efficiently manage issues that arise in your family.
Friend and Work Relationships
Do you have imposter syndrome making you feel inadequate at work, or do you work with a boss who micromanages you?
Are you feeling left out of your group of friends?
Issues like these can make us feel depressed, stressed out, and anxious.
Therapy helps you manage your emotions, feel more empowered , and improve your relationship dynamics with friends and coworkers.
I believe therapy has the potential to improve your life in ways you could never imagine.
Many people struggle with relationship problems.
It can be difficult to navigate these problems on your own.
Most people who start Individual Therapy For Relationships are feeling stuck repeating the same painful pattern, or are experiencing some type of conflict with someone in their life.
If this is true for you, know that you are not alone. I am here to help.
TRAUMA
Let’s Discover How I Can Help You
Start rising above your relationship challenges. Get your free consultation where you can share what’s going on for you and we can explore how I can help.