SEATTLE THERAPY SERVICE
Therapy for Relationship Issues With Your Partner or Spouse.
Happiness begins here.
Romantic relationships are hard. They require vulnerability, compromise, and the ability to manage a variety of emotions that inevitably arise time and again.
They also have the potential to create deep emotional wounds. Trying to manage the issues that come up in your romantic relationships can feel overwhelming at times, or even impossible to deal with.
Maybe you feel like you are going around in circles repeating the same fights, or you maybe you have given up on talking to your partner because it’s jut not worth the effort anymore.
You may think that you'd be happier if you made changes but it feels safer and more comfortable to stay the same.
Do you often feel insecure, hopeless, or worried?
Do any of the following resonate with you?
You feel like you’ve lost your identity in your relationship.
You spend more time trying to fix your relationship than enjoy it.
You’re tired of people asking if you’re still single.
You find yourself wanting to complain about your partner to anyone who will listen.
You feel like you have to walk on eggshells when you’re with your partner.
You deserve to feel seen and heard.
If any of these are true for you, know that you are not alone. What you are going through is not uncommon.
It can be difficult to make that initial step to come to therapy, but getting you the help you need is important.
You are important, and you deserve to take care of yourself.
It is possible to feel better.
Therapy can help you:
Work towards being in a relationship that feels calm, fun, and effortless.
Feel less emotional fatigue when dating online.
Transform your divorce or breakup into an opportunity for personal growth.
Experience more intimacy and connection with your partner.
Recover from an affair.
How Therapy Works
A safe space to explore your emotions
Individual Therapy for Relationship Issues consists of 50-minute, one-on-one sessions that help you work through your concerns.
In addition to listening, I will ask questions and provide guidance based on my experience, I play an active role. Here’s how it will work step-by-step:
The Process of Therapy
01.
Free Consultation
Overall, you can think of the consultation as a free-flowing conversation through which we start getting to know each other.
I’ll invite you to share more about yourself and we can also talk about what’s worked or not worked for you in the past.
02.
Initial Session
I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
Through hearing your story, I will start to get a picture of what challenges you are facing.
03.
Goal Setting
We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations.
We will then work to discover what your goals are in therapy and in life.
04.
Ongoing Sessions
Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.
Over the course of our sessions, you will start making progress towards the life and type of relationships you desire.
Let’s begin
Ready to start feeling better? Click the link below to schedule your free consultation where you can tell me what’s on your mind and ask me any questions you may have. I hope to see you soon!